I Am Safe, for Now

Updated: Oct 29

Tonight I totally hit the wall, my anxiety went through the roof, I can’t even say exactly what happened, one moment I was getting along just fine, and the next my heart racing and I started thinking about everything all at once, and I just broke down.

I am seeing a therapist, I’ve been going once a week, I feel like I connect with her, she’s not pushy, she lets me share what I want, as I am ready. I haven’t told her everything yet, I’m just taking my time.